Regardless of whether you are a foodie by choice or family cook by default, the words “extra virgin” on the label of that elusive green bottle of olive oil usually mean three things to most of us: A more exclusive touch to the cooking, a healthier, better tasting meal and a bigger toll on our wallet. But what exactly makes this olive oil so different? The answer is not as cut and dry as you might hope for.

There are three ways for you to embark on health and wellness journey. Choose your option and let us shape the future of health in the world together.