Surveys show that 95% of Europeans are in the danger zone. Too much Omega-6 and too little Omega-3 has caused a host of modern diseases. With Zinzino you can find out where you are and also restore the lost balance.

A vegetarian diet is a dietary choice based on foods of plant origin which usually includes fruits, vegetables, beans, nuts and seeds. One of the main concerns of those following a vegetarian diet is the balance between Omega-6 and Omega-3 fatty acids. Are there ways for vegetarians to maintain the right omega fatty acids balance?