Articles
The Ancient Philosophers' Secret
05 May 2023 What did ancient philosophers do to nurture their brain? Was their diet any different from the mode ...
What are beta-glucans and how do they improve gut health?
09 Mar 2022 This is a fancy term for a type of soluble fiber. It consists of sugar molecules (polysaccharides) n ...
So, are you really as healthy as you might think?
24 Aug 2021 Our modern, extremely busy life is often driving us to take dietary shortcuts. And what’s even more ...
How does a vegetarian diet affects the balance of Omega-6 and Omega-3?
15 Mar 2023 A vegetarian diet is a dietary choice based on foods of plant origin which usually includes fruits, ...
What are essential fatty acids and why are they so important?
27 May 2021 Essential fatty acids support the functions necessary for the body to thrive. The only way to get th ...
The future of health is here: Trends in the wellness industry
23 Jul 2021 The trend is clear. Read about the TOP Six future health concepts that are trending! (by Zinzino) ...