Articles

What are essential fatty acids and why are they so important?

27 May 2021 Essential fatty acids support the functions necessary for the body to thrive. The only way to get th ...

What are beta-glucans and how do they improve gut health?

09 Mar 2022 This is a fancy term for a type of soluble fiber. It consists of sugar molecules (polysaccharides) n ...

Artemis Simopoulou and Omega-3

22 Oct 2019 The Greek scientist Artemis Simopoulou, whose research highlighted the nutritional value of ω-3 fatt ...

Can you get all your nutrients from food?

22 Aug 2022 Our modern diet is not what it used to be and capturing the vast amount of nutrients the body needs ...

The Ancient Philosophers' Secret

05 May 2023 What did ancient philosophers do to nurture their brain? Was their diet any different from the mode ...

Empowering body and mind accelerate Ras Sarunas Rasalas’ downhill skating career

30 Aug 2022 While his street ‘rep’ as a pro downhill skateboarder is legendary, Ras Sarunas Rasalas is also an i ...

An error has occurred. This application may no longer respond until reloaded. Reload 🗙