Articles

How does a vegetarian diet affects the balance of Omega-6 and Omega-3?

15 Mar 2023 A vegetarian diet is a dietary choice based on foods of plant origin which usually includes fruits, ...

What are beta-glucans and how do they improve gut health?

09 Mar 2022 This is a fancy term for a type of soluble fiber. It consists of sugar molecules (polysaccharides) n ...

What does a plant-based diet mean?

17 Aug 2021 More and more people are switching to, or toying with, the idea of going vegan. Today, there are mor ...

The Ancient Philosophers' Secret

05 May 2023 What did ancient philosophers do to nurture their brain? Was their diet any different from the mode ...

Olympic gold medalist in alpine skiing, Sara Hector’s career-saving experience with Zinzino.

02 Mar 2022 As one of the top 10 alpine skiers in the world, Sara Hector’s career had nearly come to a premature ...

Why you should test your vitamin D-levels regularly

27 Oct 2021 It’s called the sunshine vitamin for good reason. The sun is our most natural source of vitamin D, a ...

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