Articles

Can you get all your nutrients from food?

22 Aug 2022 Our modern diet is not what it used to be and capturing the vast amount of nutrients the body needs ...

Why you should test your vitamin D-levels regularly

27 Oct 2021 It’s called the sunshine vitamin for good reason. The sun is our most natural source of vitamin D, a ...

The future of health is here: Trends in the wellness industry

23 Jul 2021 The trend is clear. Read about the TOP Six future health concepts that are trending! (by Zinzino) ...

95% in Europe are in the danger zone. You;

22 Oct 2019 Surveys show that 95% of Europeans are in the danger zone. Too much Omega-6 and too little Omega-3 h ...

Why are vitamins & minerals so important and essential for good health?

29 Jul 2021 Eating a balanced diet is the best way to capture the necessary vitamins and minerals. But given the ...

How does a vegetarian diet affects the balance of Omega-6 and Omega-3?

15 Mar 2023 A vegetarian diet is a dietary choice based on foods of plant origin which usually includes fruits, ...

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