Articles
What are beta-glucans and how do they improve gut health?
09 Mar 2022 This is a fancy term for a type of soluble fiber. It consists of sugar molecules (polysaccharides) n ...
95% in Europe are in the danger zone. You;
22 Oct 2019 Surveys show that 95% of Europeans are in the danger zone. Too much Omega-6 and too little Omega-3 h ...
Why you should test your vitamin D-levels regularly
27 Oct 2021 It’s called the sunshine vitamin for good reason. The sun is our most natural source of vitamin D, a ...
The future of health is here: Trends in the wellness industry
23 Jul 2021 The trend is clear. Read about the TOP Six future health concepts that are trending! (by Zinzino) ...
So, are you really as healthy as you might think?
24 Aug 2021 Our modern, extremely busy life is often driving us to take dietary shortcuts. And what’s even more ...
How does a vegetarian diet affects the balance of Omega-6 and Omega-3?
15 Mar 2023 A vegetarian diet is a dietary choice based on foods of plant origin which usually includes fruits, ...