Modern diets leave a lot of nutrients on the plate, causing many of us to reach for supplements. They must be taken correctly, consistently, and in balance with your body, its set-up, your lifestyle and other personal factors.
Do you know what separates high-quality, pure Omega-3 supplements from traditional processed fish oils? Make sure your choice is based on informed decisions. Follow this basic quality control checklist when navigating the sea of fish oil supplements. By Zinzino