Articles

Empowering body and mind accelerate Ras Sarunas Rasalas’ downhill skating career

30 Aug 2022 While his street ‘rep’ as a pro downhill skateboarder is legendary, Ras Sarunas Rasalas is also an i ...

So, are you really as healthy as you might think?

24 Aug 2021 Our modern, extremely busy life is often driving us to take dietary shortcuts. And what’s even more ...

Food Fighters

21 Mar 2023 Malnutrition is rife. When you break the numbers down, it is the number one killer today. But there ...

Artemis Simopoulou and Omega-3

22 Oct 2019 The Greek scientist Artemis Simopoulou, whose research highlighted the nutritional value of ω-3 fatt ...

The Ancient Philosophers' Secret

05 May 2023 What did ancient philosophers do to nurture their brain? Was their diet any different from the mode ...

What are beta-glucans and how do they improve gut health?

09 Mar 2022 This is a fancy term for a type of soluble fiber. It consists of sugar molecules (polysaccharides) n ...

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