Articles

Food Fighters

21 Mar 2023 Malnutrition is rife. When you break the numbers down, it is the number one killer today. But there ...

What does a plant-based diet mean?

17 Aug 2021 More and more people are switching to, or toying with, the idea of going vegan. Today, there are mor ...

The Ancient Philosophers' Secret

05 May 2023 What did ancient philosophers do to nurture their brain? Was their diet any different from the mode ...

Children’s Omega-3: Everything You Need to Know by Zinzino

26 Aug 2022 Omega-3s have been touted as the health miracle for adults. As a parent, I take it to ensure I’m hea ...

What are beta-glucans and how do they improve gut health?

09 Mar 2022 This is a fancy term for a type of soluble fiber. It consists of sugar molecules (polysaccharides) n ...

Add these anti-aging ingredients into your next meal

17 Oct 2022 Have you spotted a forehead wrinkle? Got smile lines, that never seem to go away? You probably jump ...

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