Articles
What does a plant-based diet mean?
17 Aug 2021 More and more people are switching to, or toying with, the idea of going vegan. Today, there are mor ...
Artemis Simopoulou and Omega-3
22 Oct 2019 The Greek scientist Artemis Simopoulou, whose research highlighted the nutritional value of ω-3 fatt ...
Why are vitamins & minerals so important and essential for good health?
29 Jul 2021 Eating a balanced diet is the best way to capture the necessary vitamins and minerals. But given the ...
What are essential fatty acids and why are they so important?
27 May 2021 Essential fatty acids support the functions necessary for the body to thrive. The only way to get th ...
5 ways to tell if your Omega-3 supplement is fresh or fishy
24 Jun 2022 Do you know what separates high-quality, pure Omega-3 supplements from traditional processed fish oi ...
Empowering body and mind accelerate Ras Sarunas Rasalas’ downhill skating career
30 Aug 2022 While his street ‘rep’ as a pro downhill skateboarder is legendary, Ras Sarunas Rasalas is also an i ...