Articles

Artemis Simopoulou and Omega-3

22 Oct 2019 The Greek scientist Artemis Simopoulou, whose research highlighted the nutritional value of ω-3 fatt ...

Can you get all your nutrients from food?

22 Aug 2022 Our modern diet is not what it used to be and capturing the vast amount of nutrients the body needs ...

What are essential fatty acids and why are they so important?

27 May 2021 Essential fatty acids support the functions necessary for the body to thrive. The only way to get th ...

What are beta-glucans and how do they improve gut health?

09 Mar 2022 This is a fancy term for a type of soluble fiber. It consists of sugar molecules (polysaccharides) n ...

Food Fighters

21 Mar 2023 Malnutrition is rife. When you break the numbers down, it is the number one killer today. But there ...

What does a plant-based diet mean?

17 Aug 2021 More and more people are switching to, or toying with, the idea of going vegan. Today, there are mor ...

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