Articles

What are beta-glucans and how do they improve gut health?

09 Mar 2022 This is a fancy term for a type of soluble fiber. It consists of sugar molecules (polysaccharides) n ...

95% in Europe are in the danger zone. You;

22 Oct 2019 Surveys show that 95% of Europeans are in the danger zone. Too much Omega-6 and too little Omega-3 h ...

Why are vitamins & minerals so important and essential for good health?

29 Jul 2021 Eating a balanced diet is the best way to capture the necessary vitamins and minerals. But given the ...

Food Fighters

21 Mar 2023 Malnutrition is rife. When you break the numbers down, it is the number one killer today. But there ...

How does a vegetarian diet affects the balance of Omega-6 and Omega-3?

15 Mar 2023 A vegetarian diet is a dietary choice based on foods of plant origin which usually includes fruits, ...

The future of health is here: Trends in the wellness industry

23 Jul 2021 The trend is clear. Read about the TOP Six future health concepts that are trending! (by Zinzino) ...

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