Articles

Why are vitamins & minerals so important and essential for good health?

29 Jul 2021 Eating a balanced diet is the best way to capture the necessary vitamins and minerals. But given the ...

The future of health is here: Trends in the wellness industry

23 Jul 2021 The trend is clear. Read about the TOP Six future health concepts that are trending! (by Zinzino) ...

The Ancient Philosophers' Secret

05 May 2023 What did ancient philosophers do to nurture their brain? Was their diet any different from the mode ...

Artemis Simopoulou and Omega-3

22 Oct 2019 The Greek scientist Artemis Simopoulou, whose research highlighted the nutritional value of ω-3 fatt ...

What are beta-glucans and how do they improve gut health?

09 Mar 2022 This is a fancy term for a type of soluble fiber. It consists of sugar molecules (polysaccharides) n ...

What are essential fatty acids and why are they so important?

27 May 2021 Essential fatty acids support the functions necessary for the body to thrive. The only way to get th ...

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