Articles
What are beta-glucans and how do they improve gut health?
09 Mar 2022 This is a fancy term for a type of soluble fiber. It consists of sugar molecules (polysaccharides) n ...
How does a vegetarian diet affects the balance of Omega-6 and Omega-3?
15 Mar 2023 A vegetarian diet is a dietary choice based on foods of plant origin which usually includes fruits, ...
So, are you really as healthy as you might think?
24 Aug 2021 Our modern, extremely busy life is often driving us to take dietary shortcuts. And what’s even more ...
Food supplements made from nature, proven by science
27 Sep 2021 Modern diets leave a lot of nutrients on the plate, causing many of us to reach for supplements. The ...
Can you get all your nutrients from food?
22 Aug 2022 Our modern diet is not what it used to be and capturing the vast amount of nutrients the body needs ...
Artemis Simopoulou and Omega-3
22 Oct 2019 The Greek scientist Artemis Simopoulou, whose research highlighted the nutritional value of ω-3 fatt ...