Articles

Food Fighters

21 Mar 2023 Malnutrition is rife. When you break the numbers down, it is the number one killer today. But there ...

What does a plant-based diet mean?

17 Aug 2021 More and more people are switching to, or toying with, the idea of going vegan. Today, there are mor ...

How does a vegetarian diet affects the balance of Omega-6 and Omega-3?

15 Mar 2023 A vegetarian diet is a dietary choice based on foods of plant origin which usually includes fruits, ...

What makes olive oils different from one another?

20 Jun 2022 Regardless of whether you are a foodie by choice or family cook by default, the words “extra virgin” ...

Why you should test your vitamin D-levels regularly

27 Oct 2021 It’s called the sunshine vitamin for good reason. The sun is our most natural source of vitamin D, a ...

The future of health is here: Trends in the wellness industry

23 Jul 2021 The trend is clear. Read about the TOP Six future health concepts that are trending! (by Zinzino) ...

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