Articles
Why are vitamins & minerals so important and essential for good health?
29 Jul 2021 Eating a balanced diet is the best way to capture the necessary vitamins and minerals. But given the ...
How does a vegetarian diet affects the balance of Omega-6 and Omega-3?
15 Mar 2023 A vegetarian diet is a dietary choice based on foods of plant origin which usually includes fruits, ...
95% in Europe are in the danger zone. You;
22 Oct 2019 Surveys show that 95% of Europeans are in the danger zone. Too much Omega-6 and too little Omega-3 h ...
The future of health is here: Trends in the wellness industry
23 Jul 2021 The trend is clear. Read about the TOP Six future health concepts that are trending! (by Zinzino) ...
Artemis Simopoulou and Omega-3
22 Oct 2019 The Greek scientist Artemis Simopoulou, whose research highlighted the nutritional value of ω-3 fatt ...
What are beta-glucans and how do they improve gut health?
09 Mar 2022 This is a fancy term for a type of soluble fiber. It consists of sugar molecules (polysaccharides) n ...