Articles
What does a plant-based diet mean?
17 Aug 2021 More and more people are switching to, or toying with, the idea of going vegan. Today, there are mor ...
What are essential fatty acids and why are they so important?
27 May 2021 Essential fatty acids support the functions necessary for the body to thrive. The only way to get th ...
Children’s Omega-3: Everything You Need to Know by Zinzino
26 Aug 2022 Omega-3s have been touted as the health miracle for adults. As a parent, I take it to ensure I’m hea ...
Artemis Simopoulou and Omega-3
22 Oct 2019 The Greek scientist Artemis Simopoulou, whose research highlighted the nutritional value of ω-3 fatt ...
Can you get all your nutrients from food?
22 Aug 2022 Our modern diet is not what it used to be and capturing the vast amount of nutrients the body needs ...
95% in Europe are in the danger zone. You;
22 Oct 2019 Surveys show that 95% of Europeans are in the danger zone. Too much Omega-6 and too little Omega-3 h ...